At Higher Expectations Community Church, we believe your mental and emotional health matter deeply. Just like physical health, mental health affects every part of life—how you think, feel, relate to others, and handle challenges.
Mental health is your overall emotional and psychological well-being. When you're mentally healthy, you can manage stress, build relationships, and enjoy life—even during hard times.
Mental illness involves patterns of thoughts, feelings, or behaviors that significantly impact daily functioning. Conditions like depression, anxiety, PTSD, and bipolar disorder require understanding, treatment, and support.
Everyone has emotional ups and downs but when challenges persist or interfere with daily life, it’s time to seek help.
No one is immune to mental health struggles. Life changes, personal trauma, or biological factors can affect anyone. But healing is possible through faith, professional care, and a supportive community.
“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Psalm 34:18
God sees your pain and walks with you. You're not alone.
Mental health issues can come from many sources:
- Trauma or loss (death, divorce, abuse)
- Life transitions (illness, job loss, financial stress)
- Environmental stress (violence, poverty, discrimination)
- Biological and genetic influences (family history, brain chemistry)
At Higher Expectations Community Church, we are committed to your healing journey. We offer both spiritual care and connection to practical resources:
Support Groups – Share, listen, and grow with others who understand.
Prayer Gatherings – Find peace, strength, and encouragement through prayer.
Wellness Activities – Exercise and group classes that promote overall well-being.
Pastoral Care – Confidential conversations with trained leaders.
Referrals – Trusted connections to licensed counselors and therapists.
If mental or emotional struggles are making it hard to function, please reach out. Seeking help is a sign of strength not weakness.
Professional Support May Include:
- Counseling or therapy
- Medication management
- Crisis care for emergencies or suicidal thoughts
If you’re unsure where to begin, speak with one of our pastors or ministry leaders. We’ll walk with you.
988 Suicide & Crisis Lifeline – Call or text 24/7
Local Mental Health Providers – www.namigreaterhouston.org/resources
Community Hotlines – (713) 970-7000
Your struggle does not define you. With faith, support, and proper care, recovery is possible. At Higher Expectations Church, you are seen, loved, and never alone.
Let’s walk this journey together. Reach out today for help, hope, and healing.
Higher Expectations Community Church is a place for all people, from all walks of life. Our desire is to reach people and see lives transformed, while making Jesus famous. Join us for the highs and lows of life together, because that's what community is all about!
702 Atascocita Road
Humble, TX 77396
Every Sunday at 10:30 AM
